| 高校跆拳道教学中的柔韧素质训练探讨 |
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| 引用本文： | 晏心平. 高校跆拳道教学中的柔韧素质训练探讨[J]. 武汉船舶职业技术学院学报, 2008, 7(4): 121-123 |
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| 作者姓名： | 晏心平 |
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| 作者单位： | 湖北经济学院体育教学部,湖北,武汉,430205 |
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| 摘 要： | 通过分析柔韧素质及其影响因素，以及跆拳道运动所需柔韧性类型及发展的重点部位，探讨了跆拳道教学中的有效练习方法，提出了柔韧素质训练中应注意的问题。
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| 关 键 词： | 跆拳道 教学 柔韧性 素质训练 |
On Pliable and Tough Quality Training in Taekwondo Teaching |
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| YAN Xin-ping. On Pliable and Tough Quality Training in Taekwondo Teaching[J]. Journal of Wuhan Institute of Shipbuilding Technology, 2008, 7(4): 121-123 |
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| Authors: | YAN Xin-ping |
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| Affiliation: | YAN Xin-ping (Wuhan College of Economics, Wuhan 430205, China) |
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| Abstract: | Through analysis on pliable and tough quality with its influential factors, as well as the pliable and tough quality required in Taekwondo, this paper proposes effective ways of pliable and tough quality training and also points out some key issues during the training. |
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| Keywords: | taekwondo teaching pliable and tough quality quality training |
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