论中学体育教学中的心理健康教育

心理健康是人的健康的重要组成部分。在体育教学中充分利用丰富的心理教学因素,调动学生学习积极性,教育学生利用体育手段调节身心,优化学生心理环境,有利于学生健康人格的形成。本文提出了进行心理健康教育应注意的问题:注意培养学生承受挫折,适应环境,自我调控的能力;关注个体差异,根据中学生的不同需要采取不同的运动项目,根据学生心理发展特点和身心发展规律有针对性地进行心理健康教育。

On Mental Health Education in Middle School Physical Education

Mental health is an important human health components.The rich psychological factors should be taken full advantage of in physical education teaching.We should mobilize the enthusiasm of students ,teach students to use sport to regulate the body and mind and optimize their psychological environment conducive to form healthy personalities.This puts forward the problems which we should pay attention to in mental health education：cultivating students ＇ability of experiencing ups and downs ,adapting to the new environment and the capacity of self-control ,concerning about individual differences ,adopting different sports and targeting psychological health education different students ,etc.